Salopia Health & Performance

We believe everyone should have access to highly qualified and experienced coaches who can provide sports performance coaching, youth strength & fitness, health coaching and personal training to help them achieve their goals. We deliver this at our purpose built training facility in Shrewsbury, Shropshire. Our facility offers a unique training environment unlike any other in the area.

We currently work with every level of client including amateur athletes, general clients looking to improve their health, young people, and world level athletes. Founder and Head Performance Coach Ash currently is the Lead Strength & Conditioning Coach for the Great Britain Archery Olympic & Paralympic squads and has worked in multiple elite sporting environments, universities, and wellness programs.